Do you or someone you know care for a loved one living with memory loss?
This free, multi-component program is designed to teach stress management techniques, relaxation strategies, and coping methods to manage the daily pressures of caregiving.
Techniques include:
- Meditation
- Music
- Art
- Journaling
- And more
Tuesdays
June 30 – August 25
1:30 – 3 p.m.
Glenview Senior Center
Room 103
To register, contact caregiversupport@nssc.org or 847.784.6041.