Do you or someone you know care for a loved one living with memory loss?
This free, multi-component program is designed to teach stress management techniques, relaxation strategies, and coping methods to manage the daily pressures of caregiving.
Techniques include:
- Meditation
- Music
- Art
- Journaling
- And more
Tuesdays
March 10 – May 5
1:30 – 3: p.m.
Glenview Senior Center
To register, contact caregiversupport@nssc.org or 847.784.6041.
