Join us for a free, six-week educational series designed to provide caregivers the tools they need to take care of themselves while caring for a loved one. Join us for interactive lessons, discussions, and brainstorming to uncover the best tools to use on your caregiving journey.
Learn how to:
- Reduce stress
- Improve self-confidence
- Better communicate your feelings
- Balance your life
- Increase ability to make tough decisions
- Locate helpful resources
Thursdays
January 8 – February 12
6:30 – 8 p.m.
Online via Zoom
Space is limited and registration is required. To register, contact caregiversupport@nssc.org or 847.784.6041.
