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Caregiver Stress-Busting Dementia Program

Do you or someone you know care for a loved one living with memory loss?

 

This multi-component program is designed to teach stress management techniques, relaxation strategies, and coping methods to manage the daily pressures of caregiving.

 

Techniques include:

  • Meditation
  • Music
  • Art
  • Journaling
  • And more

Mondays (Online)

March 11 – May 6

10:30 a.m. - 12 p.m.

 

To register, contact caregiversupport@nssc.org or 847.784.6041.