Caregiver Stress-Busting Dementia Program
Do you or someone you know care for a loved one living with memory loss?
This multi-component program is designed to teach stress management techniques, relaxation strategies, and coping methods to manage the daily pressures of caregiving.
Techniques include:
- Meditation
- Music
- Art
- Journaling
- And more
Tuesdays
March 25 - May 27
1:30 - 3 p.m.
Glenview Park Center East Wing, Room 107
To register, contact caregiversupport@nssc.org or 847.784.6041.