"Coping and Living During COVID and Beyond" (registration required)

Presented by: Renee Z. Dominguez, PhD and Robin Lake, LCSW

Family Service Center

Tuesday, March 23

3:30 – 5 p.m.

Registration required

FREE and open to the community and professionals

1.5 CEUs available to social services professionals free of charge

Zoom link and pre-event materials will be emailed to participants 24 hours prior to the event

Participants will:

  • increase awareness about their unconscious habitual patterns that may interfere with optimal functioning
  • learn meaningful, accessible tactics to foster resiliency and promote their well-being
  • learn tools such as thought tracking and challenging, mindfulness, and gratitude to help manage the stress and be able to cope in a more positive manner