Caregiver Workshops

NSSC offers several workshops throughout the year to help caregivers alleviate stress, share experiences and solutions to issues, and find balance.

Stressbusters—This multi-component program is designed to teach stress management techniques, relaxation strategies and coping methods to manage the daily pressures of caregiving. Techniques include: meditation, music, art, journaling and more.

To learn more, email caregiversupport@nssc.org or call 847.784.6041.

Funds (in whole/part) for this publication were provided through an award from AgeOptions through funding from the VAC5 Expanding Access to COVID-19 Vaccines grant.