Caregiver Stress-Busting Dementia Program
Do you or someone you know care for a loved one living with memory loss?
This multi-component program is designed to teach stress management techniques, relaxation strategies, and coping methods to manage the daily pressures of caregiving.
Techniques include:
- Meditation
- Music
- Art
- Journaling
- And more
Wednesdays
Sept. 20 – Nov. 15
3:30 - 5 p.m. at NSSC
To register, contact caregiversupport@nssc.org or 847.784.6041.